7 fantastic sports to play at night
“You might have tried night running, but did you know there are many more activities that are great to do in the dark?”
CYCLING
Night cycling is actually a great way to admire the city and make you feel refreshed, especially when days get shorter in winter. Just make sure you have appropriate lights and ride with caution.
BOOK A CYCLING SESSION
FISHING
Fishing at night is like taking on an all-new challenge. Fish are more active during the night, and night fishing is an amazingly fun and thrilling way of fishing that is full of surprises.
ICE SKATING
The cold is coming! What is better than ice skating the night away to enjoy the best of winter and soak up the festive atmosphere?
BOOK AN ICE SKATING SESSION
TENNIS
Tennis is one of the best all-around sports that can be played anywhere and anytime. And don’t forget there are more tennis courts available at night!
BOOK A TENNIS SESSION
YOGA
Doing yoga in the morning gives you energy and is invigorating while doing it during the night is an incredible way to help you relieve stress and sleep better after a long day.
BOOK A YOGA SESSION
SWIMMING
Like swimming with less sun exposure? Night swimming is definitely something you should try. Some swimmers put their children into bed to enjoy some me-time. Research shows swimmers perform better during the evening because they are more hydrated.
BOOK A SWIMMING SESSION
BOWLING
Indoor sports can be exceptionally fun and sociable, bowling is a typical example. Convenient and affordable, it is a perfect way to spend leisure time with family and friends. You do not even have to prepare your own ball or shoes!
BONUS: BENEFITS OF WORKING OUT AT NIGHT
Nighttime workouts are not just great for busy people, but they do have their benefits compared with morning exercises:
• Sleep more deeply and wake up feeling refreshed
• De-stress after a tiring day at work
• Less crowded, fewer distractions
• Reduce the risk of injury because of more flexible joints
CHECK OUT THE FULL LIST OF OUR SPORTSESSION COACHES HERE
Name your sporting or fitness goal - we'll help you smash it. Personal Training, Yoga, Pilates, HIIT, Boxing and SO MUCH MORE. With an irresistible 30% OFF your first session!
More Articles you may like
1.
Sign up
Join SPORTSESSION.COM for free.
2.
Free session
Many of our coaches offer
their first session FREE!
3.
1000’s of coaches
Meet and train with your new
world class sports coach.
4.
Push your limits
Find out what you're capable of.
Be the best you can be.
