Other club

Sports

Basketball

Sports

BMX

Sports

Boxing

Boxing is a beautiful sport that combines attacking and defensive skills with punching and footwork. It promotes a lifestyle that transforms your vulnerabilities into strengths. Our professional coaches will elevate your endurance and confidence through boxing.

Sports

Breakdancing

Sports

Challenges

Sports

Cricket

Sports

CrossFit

CrossFit, also known as “a sport of functional fitness,” is cardiovascular training that builds strength with a variety of high-intensity workouts. Most coaches will provide a CrossFit WOD, or “Workout of the Day” to keep your training on track and optimise you progress to the next level.

Sports

Football

Football is undoubtedly the most played sport in the world. It provides amazing all-round fitness for people with common goals and passions. Whether you are training individually or as a team, our top-class coaches will meticulously plan drills and exercises ready to improve your game.

Sports

Gymnastics

An extremely popular Olympic sport, Gymnastics is known as “a sport for all sports,” laying a strong foundation for many other physical activities. Our experienced gymnastics coaches will help you develop your technical skills and unleash your full potential.

Sports

Karate

Karate is a form of martial arts and a way of life which encourages peace. The sport is a physical conditioning developing your body, mind and spirit, with techniques requiring strength, speed, focus and control. Our karate coaches will help you grow and overcome obstacles for a lifetime.

Sports

Kickboxing

Kickboxing is a form of martial arts combining the punches of boxing and the kick of karate. The sport is a full-body cardiovascular exercise which is also beneficial to your mental health. Our experienced coaches will help you maximise your potential and reach your desired fitness goals.

Sports

Mixed Martial Arts

Mixed Martial Arts (MMA) is a full contact combat sport conducted in a ring. MMA will not only improve your overall strength and fitness, but also provide you with greater resistance to stress. Our MMA coaches will teach you the technical skills and also be your mentor in life.

Sports

Netball

Netball is a team sport with similarities to basketball. A good example is that you are not allowed to move around with the ball, which makes for a fast-paced game with emphasis on movement out of possession. Whether you are learning as an individual or a team, our coaches will level up your game.

Sports

Nutrition

Food and sports performance go hand in hand. For individuals looking to improve their proficiency in any sporting activity, a strong nutritional plan is essential. In the first consultation, Somerton nutritionists will provide a physical assessment. They will then provide a tailor-made diet plan ready to support you in achieving your goals and aspirations.

Sports

Parkour

Parkour is an exhilarating new sport defined as the practice of moving in an urban setting as quickly and creatively as possible. It is an action-packed activity where a combination of running, jumping and climbing are used to overcome obstacles.

Sports

Personal Training

Going to the gym is a catalyst for a boost in your physical and mental health. Why not take your training to the next level with a certified personal trainer? With programmes tailored to you, our personal trainers will help set your fitness goals and ensure you achieve them.

Sports

Physiotherapy

Physiotherapy is a treatment to restore and maintain movement and function. Our physiotherapists provide support for people with sports injuries, movement problems and other related health conditions. If you are taking sport seriously, a physiotherapist can elevate your progress.

Sports

Pilates

Originally a rehabilitation programme for soldiers, Pilates is a form of exercise and body conditioning that concentrates on building strength in the core muscle. It trains the body as an integrated whole. Making Pilates part of your regular workout routine will have a huge impact on your life.

Sports

Roller skating

Sports

Rugby

Rugby, or rugby football, is a very physical game designed with the objective of getting the ball behind the opponents try-line. It is a highly intense team sport to play and there is much learn about sportsmanship, leadership and teamwork from our coaches.

Sports

Skateboarding

Making its debut at the 2020 Tokyo Olympics, skateboarding is an increasingly popular urban sport. Being a great street sport, skateboarding will make you part of a community, where you can make new friends and learn from others including Somerton coaches.

Sports

Sport Psychology

Sports

Tai chi

Sports

Volleyball

Sports

Yoga

Yoga is a body-mind discipline focusing on balance and stability. It has a focus of spiritual connection, with a purpose of bringing peace to the mind and soul. Our yoga instructors are dedicated to the promotion of yoga’s vast benefits and unlock new life perspectives for you.