Felicia Gray

Felicia Gray

Glasgow, UK


I am a training Nutritionist and Personal Trainer based in Scotland.
I love working with my clients to help them learn to nourish their body in a way that makes achieving their goals and feeling good safe, natural and, most importantly sustainable!
I hope to also work with clients who suffer from chronic conditions or adrenal complications; as someone who suffers from Fibromyalgia myself, nutrition and fitness was my way out of the most difficult times of pain and fatigue. I aim to help others struggling with similar problems the way I helped myself to improve lives.

Certificate in nutrition and weight management
Certificate in nutrition for older people



English

"When in doubt, ingest a carb."



Lifestyle
Medical Care

Nutrition with Felicia Gray


  £15 per hour

    Offers discounts

Online & Glasgow, UK
    Willing to travel


Minimum Age

16 years old and upwards

Session size

Between 1 and 8 people

Equipment provided

Scales Fat callipers Measuring tape

Facilities

Not specified

I work with clients in a way that adjust and enhances their current lifestyle in a way that suits them and is sustainable. I believe believe the importance of getting the correct balance of macro and micronutrients as well as eating in a way to improve blood pressure, cholesterol and manage weight. I will never be a nutritionist that promotes cutting a huge amount of calories or cutting whole food groups out of your diet (unless working with a keto diet) - I preach balance and listening to your body to find a diet that helps you flourish. I like to encourage my clients to focus their progress and goals on how they feel, improving body composition and track with progress photos, body dimensions and body fat percentage, as opposed to obsessing over a number on the scale that is only a minute part of a much bigger picture.

Looking to do Nutrition with Felicia regularly?
After selecting the first session date & time, you can add a session pack in the checkout.

Available session packs:

20% off for 10 credits pack
10% off for 5 credits pack

We take safety seriously

We take every precaution to aid in the safety of our clients and coaches on our platform. We believe trust is the main component, to ensure a thriving community of coaches and clients enjoying sport and wellness. Here are some measures we take to increase the safety of our users

Profile assessment - Every coach who applies to list on our site goes through assessment before approval. This assessment includes background checks and qualification evaluation.

Reviews - Our community is built on transparency, therefore reviews for both clients to coaches and coaches to clients enforces this.

Fraud prevention - Our site provides the capabilities to be able to communicate with coaches through our instant messaging system and pay for sessions securely. This reduces the possibility of fraud. This minimises the possibility of becoming a victim of fraud.

Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entail.

Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.


Our zero-tolerance policy

We cannot express how important your safety is to us therefore we have implemented a strict zero-tolerance policy. If any of the below rules are found to be broken, we will take immediate action by issuing warnings and banning accounts.

Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.

Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.

Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.

Reliability - Coaches should ensure the facilities they provide reach industry standards.

Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.

Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.

Read our terms and conditions.


Working hours


Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays







Make
someone
happy


Discover

Get them to
discover a new sport

Goals

Help them achieve
their fitness goals

Happy

Get them active and
make them happy



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