I am a 23 year old women from Swansea. I currently work as a PT and fitness instructor and nutritional advisor in a gym. I am a food with nutrition graduate and am registered with the Association for Nutrition. I am passionate about helping people to lead a healthy and beneficial lifestyle. I believe health is the key to longevity in life and should not be taken for granted. I am a passionate individual and I think that reflects in my work. I want to help people to achieve a healthy lifestyle not diet or fast or punish themselves. I want to educate them and help them to understand why they are making these changes for their health. I think that makes me a good coach. I believe education is the key to helping someone change their lifestyle and better themselves.
Level 2 fitness instructor Level 3 personal trainer Run leader
I have achieved my level 2 fitness instructor qualification Level 3 personal training Registered with the Association for Nutrition Run leader with Welsh atheletics
"Do what makes you happy, and if it doesn't make you happy then don't do it."
Nutrition with Francesca Harrison
16 years old and upwards
Between 1 and 2 people
The clients will be adapting their lifestyle and changing their mentality at outlook on food to better themselves. They will be making a healthy change that will benefit themselves and help them to live a healthy lifestyle. I would coach people by providing constant support and 1:1 meet ups and advice. I would help them to dissect their current eating patterns and to guide them to make the relevant changes.
Looking to do Nutrition with
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Available session packs:
20% off for 10 credits pack
10% off for 5 credits pack
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