Ines Jabir

Ines Jabir

Birmingham, UK


Hello! I am an expert in Human Nutrition and Dietetics, keen to help and support people to make healthy changes in their lifestyle and eating patterns. I have lived in different countries, including Italy, Morocco and United Kingdom, helping me to appreciate and adapt according to the cultural tradition and customs.
I am passionate about healthy eating, cooking different cuisines and supporting dietary and lifestyle changes. I am very interested in diabetes and weight management, where I give my unique perspective and knowledge
Diet culture and Diet industry have pushed many individuals to think of nutrition as a burden and think of diet as a limitation, however my plan is to show you how a combination of fitness and adequate nutrition can change our perspective emotionally, mentally and physically.

1. BSc in Human Nutrition and Dietetics
2. Italian Diploma and French Diploma
3. Food Safety and Hygiene

1. Completed successfully all my clinical placements
2. Adapting easily to the British culture and different ethnicities in the past two years in the UK
3. Teaching Italian to adults who are motivates to learn a new language



Italian, English , French, Spanish, Arabic

"The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison"



Lifestyle
Sports Nutrition
Medical Care

Nutrition with Ines Jabir


  £45 per hour (free intro session)

    Offers discounts

Online & Birmingham, UK
    Willing to travel


Minimum Age

18 years old and upwards

Session size

Between 1 and 5 people

Equipment provided

- Provision of nutrition-related material, including leaflets, sign-post to relevant websites, - Prepare personalised meal-plan guide - If in person, I can provide cooking material to learn how to cook by reducing the loss of nutrients in the process.

Facilities

- Cooking sessions and food-related awareness to consume food and drinks according to individual needs and preferences

A happy client is what I always look for in my sessions, along with continous provision of advice on healthy eating and lifestyle choices. Prior to my first session, I will ask you to complete a 3-day food diary of what you typically eat, with further consideration of your medical conditions and weight history. This will help to identify how I can give you the best service and tailor my advice to your own self. I will then plan a review in 1-2 weeks to have an update on our plan and elements we can consider to achieve your own goals. My sessions include nutrition and lifestyle counselling and support through behaviour change and motivational interviewing. I am able to guide you towards healthier choices and support in variety of conditions, including diabetes, weight loss, gastric issues or pregnancy. As part of my sessions, you will have a personalised meal-plan, support in cooking easy-to-make meals, additional resources related to your personal situation and unlimited access to email for any queries you have.

Looking to do Nutrition with Ines regularly?
After selecting the first session date & time, you can add a session pack in the checkout.

Available session packs:

20% off for 10 credits pack
10% off for 5 credits pack

10% off for groups larger than 8 people

If applicable, discount will be applied automatically on checkout

We take safety seriously

We take every precaution to aid in the safety of our clients and coaches on our platform. We believe trust is the main component, to ensure a thriving community of coaches and clients enjoying sport and wellness. Here are some measures we take to increase the safety of our users

Profile assessment - Every coach who applies to list on our site goes through assessment before approval. This assessment includes background checks and qualification evaluation.

Reviews - Our community is built on transparency, therefore reviews for both clients to coaches and coaches to clients enforces this.

Fraud prevention - Our site provides the capabilities to be able to communicate with coaches through our instant messaging system and pay for sessions securely. This reduces the possibility of fraud. This minimises the possibility of becoming a victim of fraud.

Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entail.

Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.


Our zero-tolerance policy

We cannot express how important your safety is to us therefore we have implemented a strict zero-tolerance policy. If any of the below rules are found to be broken, we will take immediate action by issuing warnings and banning accounts.

Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.

Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.

Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.

Reliability - Coaches should ensure the facilities they provide reach industry standards.

Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.

Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.

Read our terms and conditions.


Working hours


Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays







Make
someone
happy


Discover

Get them to
discover a new sport

Goals

Help them achieve
their fitness goals

Happy

Get them active and
make them happy



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