Hello! I am an expert in Human Nutrition and Dietetics, keen to help and support people to make healthy changes in their lifestyle and eating patterns. I have lived in different countries, including Italy, Morocco and United Kingdom, helping me to appreciate and adapt according to the cultural tradition and customs.
I am passionate about healthy eating, cooking different cuisines and supporting dietary and lifestyle changes. I am very interested in diabetes and weight management, where I give my unique perspective and knowledge
Diet culture and Diet industry have pushed many individuals to think of nutrition as a burden and think of diet as a limitation, however my plan is to show you how a combination of fitness and adequate nutrition can change our perspective emotionally, mentally and physically.
1. BSc in Human Nutrition and Dietetics
2. Italian Diploma and French Diploma
3. Food Safety and Hygiene
1. Completed successfully all my clinical placements
2. Adapting easily to the British culture and different ethnicities in the past two years in the UK
3. Teaching Italian to adults who are motivates to learn a new language
Italian, English , French, Spanish, Arabic
"The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison"
Nutrition with Ines Jabir
18 years old and upwards
Between 1 and 5 people
- Provision of nutrition-related material, including leaflets, sign-post to relevant websites, - Prepare personalised meal-plan guide - If in person, I can provide cooking material to learn how to cook by reducing the loss of nutrients in the process.
- Cooking sessions and food-related awareness to consume food and drinks according to individual needs and preferences
A happy client is what I always look for in my sessions, along with continous provision of advice on healthy eating and lifestyle choices. Prior to my first session, I will ask you to complete a 3-day food diary of what you typically eat, with further consideration of your medical conditions and weight history. This will help to identify how I can give you the best service and tailor my advice to your own self. I will then plan a review in 1-2 weeks to have an update on our plan and elements we can consider to achieve your own goals. My sessions include nutrition and lifestyle counselling and support through behaviour change and motivational interviewing. I am able to guide you towards healthier choices and support in variety of conditions, including diabetes, weight loss, gastric issues or pregnancy. As part of my sessions, you will have a personalised meal-plan, support in cooking easy-to-make meals, additional resources related to your personal situation and unlimited access to email for any queries you have.
Looking to do Nutrition with
After selecting the first session date & time, you can add a session pack in the checkout.
Available session packs:
20% off for 10 credits pack
10% off for 5 credits pack
for groups larger than 8 people
If applicable, discount will be applied automatically on checkout
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