Liena Abbud

Liena Abbud

Cambridge, UK


My deep expertise in nutrition and dietary needs and requirements as well as my overall experience counselling patients on food and nutrition choices gave me confidence in my ability to significantly benefit your organisation.
I have an interest in scientific aspects of food and am so passionate about preventing , curing and treating disease with healthy eating patterns . I love to empower others to understand their symptoms , their bodies , and how even small diet and lifestyle change can yield a more healthful , vibrant life in time . I especially want people to know there is so much more to diet and wellbeing than a number on a scale .

I hold a bachelor degree of science in nutrition and dietetics (2013-Lebanese American University )and bachelor degree of science in Food science and management (2008- American University of Beirut) .
I worked for more than 6 years ( from 2014 till 2020 ) as a clinical dietitian in my own diet clinic in Lebanon before I moved to the UK .
I used to undertake nutritional assessments for patients with a range of complex medical conditions
▪ Educating patients/clients on appropriate nutritional objectives, including weight loss, caloric intake, and overall wellness.
▪ Providing consultations to clients and developing dietary programs based on medical histories and their needs .
▪ Evaluating patients’ nutritional status and needs ; developing optimal plans of care and evaluating outcomes to identify areas for modification.
▪ implementing different kind of diet plans and menus ranging from weight management , pregnancy , lactation , sports nutrition …to many different diet plans for different health conditions ( diabetes , uremic , liver disease , hypertension , heigh lipid levels )
▪ educate diabetic patients about CHO counting and about insulin - to-
CHO ratio .
▪ record data in patients file from questionnaires and interviews
▪ Promote health and wellbeing by informing the public about the importance of nutrition through presentations in schools for kids and their parents
▪ In my career I have helped thousands of people to get healthier and my methods have resulted in a steady stream of referees .

Moreover , I worked for 6 years (from 2014 to 2019 ) as a freelance dietitian and sports nutritionist at E-body art studio training where I used to :
▪ advise clients on how diet can optimise their performance and recovery from injury
▪ educate clients to understand the physiology of different kinds of exercise and the role nutrition on has in these processes
▪ Teach clients how to provide fuel for the muscles by aiming for a well balanced diet
▪ give ideas what to eat pre and after workout
▪ Personalised diets for clients seeking to lose , gain or maintain weight and for clients who wish to gain muscle mass.
With my outstanding success in clinical dietary / nutritional planning, complemented by my dedication to providing guidance and support to improve patients overall health, I hope I could swiftly surpass your expectations for this role.
Thank you for your time and consideration.
Liena Abbud

I have qualification in Nutrition and dietetics hold a bachelor degree of science in nutrition and dietetics (2013-Lebanese American University )and bachelor degree of science in Food science and management (2008- American University of Beirut)

in my career I have helped thousands of people to get healthier and my methods have resulted in a steady stream of referees .



English / Arabic / Russian

"Proper nutrition is the key to unlock your bodies potential "



Lifestyle
Sports Nutrition

Nutrition with Liena Abbud 1


  £30 per hour

    Offers discounts

Online & Cambridge, UK


Minimum Age

8 years old and upwards

Session size

Between 1 and 1 people

Equipment provided

Not specified

Facilities

Not specified

I will be Undertaking nutritional assessment . Evaluating clients nutritional status and needs ; developing optimal plans of care and evaluating outcomes to identify areas for modification. Advise clients on how diet can optimise their performance and recovery from injury . Educate clients to understand the physiology of different kinds of exercise and the role nutrition on has in these processes Teach clients how to provide fuel for the muscles by aiming for a well balanced diet Give ideas what to eat pre and after workout Personalised diets for clients seeking to lose , gain or maintain weight and for clients who wish to gain muscle mass.

Looking to do Nutrition with Liena regularly?
After selecting the first session date & time, you can add a session pack in the checkout.

Available session packs:

20% off for 10 credits pack
10% off for 5 credits pack

20% off for groups larger than 3 people

If applicable, discount will be applied automatically on checkout

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