Louis Mascarenhas

Louis Mascarenhas

London, UK


I am an sports nutritionist and work with both athletes and Non- athletes of all ages. Whilst being a student athlete at university I discovered my passion for supporting individuals to improve fitness and performance in both a sport setting as well as in their day to day lives. My unique combination of personal success and comprehensive academic background gives me the perfect understanding of how nutrition and physical training can affect an individual’s performance and general health.

BSc in Sports Science, MSc in Applied Sports Nutrition

U20 County, Regional and National Discus champion. Competed on an international stage.



English

"It’s actually pretty simple. You either do it or you don’t."


Nutrition with Louis Mascarenhas


  £35 per hour

Online
    Willing to travel


Minimum Age

8 years old and upwards

Session size

Between 1 and 20 people

Equipment

(Nutrition based) Data analysis software

Facilities

Online coaching as well as face to face

An integrated approach incorporating nutrition, training and emotional well-being in your lifestyle to see you strive towards your personal goals.


Working hours


Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays







Book a session with Louis



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