Louis Mascarenhas

Louis Mascarenhas

London, UK

I am an sports nutritionist and work with both athletes and Non- athletes of all ages. Whilst being a student athlete at university I discovered my passion for supporting individuals to improve fitness and performance in both a sport setting as well as in their day to day lives. My unique combination of personal success and comprehensive academic background gives me the perfect understanding of how nutrition and physical training can affect an individual’s performance and general health.

BSc in Sports Science, MSc in Applied Sports Nutrition

U20 County, Regional and National Discus champion. Competed on an international stage.


"It’s actually pretty simple. You either do it or you don’t."

Nutrition with Louis Mascarenhas

  £35 per hour

    Willing to travel

Minimum Age

8 years old and upwards

Session size

Between 1 and 20 people


(Nutrition based) Data analysis software


Online coaching as well as face to face

An integrated approach incorporating nutrition, training and emotional well-being in your lifestyle to see you strive towards your personal goals.

Working hours








Book a session with Louis

1) Select the date & time

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