Nutrition with Mariana Stafie

Best individualised diet in order to achieve optimal results health wise, which will allow clients to reach the desired performance in whatever sport they enjoy doing. Every person is unique and will be treated as such after a thorough analysis of their symptoms, past medical problems, past and current life experiences and obstacles, medication taken, mental and emotional individual build. A clear plan of recommendations on best quality supplements derived from nature (food based) rather then synthetized in laboratories in order to enhance absorption and assimilation of necessary nutrients, vitamins and minerals. This takes into consideration each weakness and strength, focusing on how to correct first and how to enhance the second. A holistic approach which considers not only physical level but also mental and emotional states which, actually, the motor which drives every decision we take in life.