Hi, my name is Monika, I'm a nutrition coach and a passionate cook. In my practice I use science based nutrition, and I do not advocate fad diets. I strongly believe that eating should be enjoyable and that our physical health contributes in a big part to our mental wellbeing. I am open to getting to know your needs, habits, likes and dislikes to help you to come out with a plan that will be specifically tailored for you. I will support you with empathy, by providing evidence-based advice and encouragement. In private life I am a mother of 2 kids, I practice yoga and run regularly.
Level 5 Advanced Certified Nutrition Diploma (AfN, CPD) Essentials of Nutrition Course (University of Westminster)
Clients who manage to keep healthy habits.
English and Polish
"Let food be thy medicine and medicine be thy food. Hippocrates"
Nutrition with Monika Carraro
18 years old and upwards
Between 1 and 1 people
Prior to our session I will ask you to complete a 1 week food diary and a short health questionnaire. I will take into account your personal circumstances, physical health and goals. I will give you evidence-supported nutritional information and practical advice. We will look at your diet and existing habits and decide together on practical and realistic changes.
Looking to do Nutrition with
After selecting the first session date & time, you can add a session pack in the checkout.
Available session packs:
20% off for 10 credits pack
10% off for 5 credits pack
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