Robert Moir

Robert Moir

Basingstoke, UK


My name is Robert and I'm a NASM certified nutrition coach. I specialise in helping busy people take control of their health whilst repairing their relationship with food and the scale. I've struggled with health and weight myself and have tried every diet under the sun. It took many years to realise dieting isn't necessarily the right solution for many people. I take an evidence based, non diet, approach to my coaching. Looking at your life as it is now and helping to educate you on how you can turn your health around without making any sacrifices, and without overly restricting your intake. Other specialties include healthy weight management and nutrition for sport. I'm currently working on completing a BSc I'm Sport and Fitness which will be used to complete a masters in Nutrition.

NASM Certified Nutrition Coach



English

Nutrition with Robert Moir


  £50 per hour

    Offers discounts

Online


Minimum Age

18 years old and upwards

Session size

Between 1 and 1 people

Equipment

Not specified

Facilities

Not specified

Clients will be asked to complete a 3 day food diary before out first session. We will then spend the first session understanding the challenges you are facing right now and what specifically is driving you towards change whilst using the food diary to paint a picture of where some initial changes can be made. We will then work together to plan out the best route forward for you, assign some specific caloric and nutrition goals whilst also making some decisions on non nutritive habits that will help alongside. We will check in regularly to make sure goals are being met and any roadblocks or challenges are dealt with early.

Looking to do Nutrition with Robert regularly?
After selecting the first session date & time, you can add a session pack in the checkout.

Available session packs:

20% off for 10 credits pack
10% off for 5 credits pack


Working hours


Sundays

Mondays

Tuesdays

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Saturdays







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