West Midlands, UK
I am Aaron and I have been in the Fitness Industry for over 10 years. Initially as a Personal Trainer and now I’m specifically a Coach who focuses on helping people to build Strength and Move Better, whilst reducing Body Fat along the way. My ethos is using little or no equipment, we can still train anywhere and get results. This has been proven during the various lockdowns, as all my clients continued to improve their Health despite the Gyms being closed. I like to focus on how we can improve the Body’s performance as it’s a great way of measuring and sustaining a Healthier Lifestyle.
Level 3 Personal Trainer Level 3 in Teaching And Education Qualified Calisthenics Coach NVQ Level 2 in Football Coaching
I briefly played Professional Football for Kidderminster Harriers. Since then I went on to achieve awards for Sprinting, now I am a Calisthenics Coach and Athlete, who competes in local comps.
"Do something today your future self will thank you for!"
Personal Training with Aaron Lauder
16 years old and upwards
Between 1 and 2 people
Aaron hasn't provided a summary description for this session yet.
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