I am a firm believer in science and evidence-based approach to nutrition and exercise. I spent many years meticulously researching the effects of diet and physical activity on health and well-being.

My professional qualifications include:

MSc with distinction in Nutrition, Physical Activity and Public Health – University of Bristol
BSc with distinction in Nutrition – University of Warsaw
Advanced Diploma in Fitness Instructing and Personal Training (level 2 and level 3)
Advanced Diploma in Fitness Testing (CPD)
Diploma in Functional Resistance Training (CPD)
Boxercise® Instructor Diploma
But it is not simply just extensive knowledge that makes me stand out as a fitness professional.

I have nearly 9 years of professional experience and a proven track record of delivering highly effective personal training sessions to people of all ages and sizes. Throughout my career, I provided services for David Lloyd Leisure, Energie Fitness and Pure Gym, as well as for The Fire Fighters Charity and academic events. Since 2012 I have helped hundreds of people achieve their personal best and I intend to help hundreds more!

• Insurance covered with all of my clients

BSc in Nutrition and MSc in Nutrition, Physical Activity and Public Health as well as Level 2 and 3 certificate in Fitness Instructing and Personal Training

Anna hasn't provided a summary description for this session yet.

HIIT, Boxercise, Weight Loss, Training Plans, Cardio