I am a Level 3 personal trainer, currently working on a part time basis for the NHS in Harrogate delivering class based exercise. I qualified in 2017 and have since qualified as at level 3 in Exercise Referral and at level 4 in Cancer Exercise. I also am experienced in providing on-line exercise classes via Facebook live. I am in my mid-sixties, but I see this as a real positive in being able really understand the challenges of maintaining fitness in later life and I see this as a real plus in terms of older people seeking trainers of a similar age to themselves. My service includes a free consultation to establish your aims and objectives and I will then create a personal exercise programme which will be delivered on-line, so you can experience the benefits of exercise from the comfort of your own home.

Level 2&3 Personal Trainer/Level 3 Exercise Referal, Level 4 Cancer Exercise

I am part of an award winning NHS team of trainers improving the health of older pe