I am Garside, I have an indispensible passion and thirst for learning with effort to propgate borrowed knowledge in order to uplift others in all that they seek, with especial emphasis of the human body, mind and ultimatelty - a means to kindle and reconect the spirit through exercise and the endless information of which this innate discipline is comprised. I uphold immense attention to core strength and conditioning through yoga, calisthenics, dance, circuits and sports massage therapy with qualification and experience across all as well as weight training.
Lifeguard, CPR, AED & First Aid Fitness Instruction Level 2 Sports Massage Therapist Level 3
I am a lifeguard, personal trainer and sports massage therapist with ambitions to move up into physiotherapy this year
English and part Spanish
"bring light to body and body to life"
Personal Training with Christopher Garside
17 years old and upwards
Between 1 and 3 people
Weights, Resistance Bands, Yoga Matts, Oil Mediums, Trunction Couch and Music
Always with immense attention to the needs and natural limitations of the client with a clear and concise path of what the which to achieve, and always to part with them the information they need to maintain progression and fulfil their potential
Looking to do Personal Training with
After selecting the first session date & time, you can add a session pack in the checkout.
Available session packs:
20% off for 10 credits pack
10% off for 5 credits pack
for groups larger than 3 people
If applicable, discount will be applied automatically on checkout
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