I have a passion for health and fitness! My goal is to help others get the same benefits as I have from fitness. I live and breathe it, on my mind 24/7 is how I can better myself to help others and make a difference. I have been involved in sport since a young age and have transferred that to my coaching to help achieve strong and confident clients! I have played cricket, rugby, football, hockey, tennis and golf all to a high standard therefore know the requirements for fitness levels for a range of sports. Having seen the confidence become stronger and fitter gave me, I want to help others achieve the same feeling. My qualifications include a level 2 gym instructor, level 3 personal trainer and a level 4 nutrition for sports performance qualification.
Level 2 gym instructor and level 3 personal trainer
I have played county cricket, South West rugby and county hockey. Along with football for Southampton.
"Helping people become stronger and more confident versions of themselves through exercise. "
Personal Training with Josh Whitemore
14 years old and upwards
Between 1 and 6 people
For Face to Face training, I can provide dumbbells, a barbell and Kettlebells.
My main coaching is an online coaching platform. This is for people who are looking to get into the best shapes of their lives for a much cheaper price than face to face personal training. It involves following a workout program via an app that can be accessed from your phone. You can train at home or at the gym, whatever you prefer. I then set nutrition targets to hit each day, with the option of providing meal plans too. This is perfect for someone who has a rough idea of what they are doing at the gym, but lack structure and don't find themselves making progress.
Looking to do Personal Training with
After selecting the first session date & time, you can add a session pack in the checkout.
Available session packs:
20% off for 10 credits pack
10% off for 5 credits pack
Book a session with Josh
1) Select the date & time
How Somerton works
Explore the coach’s profile and learn the details
Select a time and date when you would like to have your session
Make the booking and wait for the coach’s response
Enjoy your sporting or wellness activity