Josh Whitemore

Josh Whitemore

Bristol, UK


I have a passion for health and fitness! My goal is to help others get the same benefits as I have from fitness. I live and breathe it, on my mind 24/7 is how I can better myself to help others and make a difference. I have been involved in sport since a young age and have transferred that to my coaching to help achieve strong and confident clients! I have played cricket, rugby, football, hockey, tennis and golf all to a high standard therefore know the requirements for fitness levels for a range of sports. Having seen the confidence become stronger and fitter gave me, I want to help others achieve the same feeling. My qualifications include a level 2 gym instructor, level 3 personal trainer and a level 4 nutrition for sports performance qualification.

Level 2 gym instructor and level 3 personal trainer

I have played county cricket, South West rugby and county hockey. Along with football for Southampton.



English

"Helping people become stronger and more confident versions of themselves through exercise. "


Personal Training with Josh Whitemore


  £30 per hour (free intro session)

    Offers discounts

Online


Minimum Age

14 years old and upwards

Session size

Between 1 and 6 people

Equipment

For Face to Face training, I can provide dumbbells, a barbell and Kettlebells.

Facilities

None

My main coaching is an online coaching platform. This is for people who are looking to get into the best shapes of their lives for a much cheaper price than face to face personal training. It involves following a workout program via an app that can be accessed from your phone. You can train at home or at the gym, whatever you prefer. I then set nutrition targets to hit each day, with the option of providing meal plans too. This is perfect for someone who has a rough idea of what they are doing at the gym, but lack structure and don't find themselves making progress.

Looking to do Personal Training with Josh regularly?
After selecting the first session date & time, you can add a session pack in the checkout.

Available session packs:

20% off for 10 credits pack
10% off for 5 credits pack


Working hours


Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays







Book a session with Josh



1) Select the date & time






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