I have been teaching/coaching for 24 years and I still love what I do. I now specialise in helping people to improve their movement, release restrictions and feel better in their bodies. I work with those with postural issues, sedentary jobs, those starting exercise, those returning to exercise from back problems or injuries, those wishing to train harder without injury.
Intrinsic Biomechanics Coach (Level 6 Resistance Specialist)
Exercise Management for Low Back Pain Instructor Level 4
GP Exercise Referral Level 3
Personal Trainer Level 3
Pilates Instructor Level 3
Neurological Conditions Exercise Specialist L4
I have recently opened my own movement studio. Creator of my own movement concepts and now training instructors to teach better movement.
Presented at fitness events in UK and Spain
"Life is an adventure"
Personal Training with KarenJoanne Elliott
18 years old and upwards
Between 1 and 3 people
Clinical Pilates, mobility, techniques to reduce muscle spasm. Mindful movement and meditation. Exercise for Back Pain. Low Impact Training. Beginners Weights.
Looking to do Personal Training with
After selecting the first session date & time, you can add a session pack in the checkout.
Available session packs:
20% off for 10 credits pack
10% off for 5 credits pack
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