Laura Woodhouse

Laura Woodhouse

Brighton, UK

Hello, I am Laura. I am a Personal trainer, Fitness Instructor, Yoga and Dance Teacher and I have been teaching classes now for 6 years. I have a degree in Dance & Choreography and love to teach dance classes in many different styles such as Latin and Bollywood. I have taught many clients 1-2-1 for Personal training and I have helped them to reach their own personal targets whether they are to improve their flexibility, lose weight or build their muscle tone. Fitness is my passion and I thoroughly enjoy motivating people within my classes to reach their targets. I believe that every client has a different approach to learning and I try to understand every client within my classes. Some need a slight nudge of encouragement and others need a big push to motivate them to reach their goals. I truly believe that fitness should be fun and I try to incorporate as much fun as possible into my classes. For me as long as you are sweating and smiling then I'm happy :)

Degree in Dance & Choreography, Level 2 Fitness Instructor, Level 3 Personal Trainer, Circuit Trainer, Core Trainer, Functional Trainer Weight Management & Nutrition Advisor, Aerobics Instructor, 200 hour Yoga Instructor (Vinyasa, Ashtanga & Meditation).

My biggest achievements in the fitness industry are gaining a Degree in Dance and Choreography, opening a dance club in Botswana to get the children off of the streets and helping people to achieve their life long goals through Personal Training.

English (Native) Spanish (Beginner)

2 hours

"As long as you are sweating and smiling then I'm happy"

Weight Lifting
Weight Loss

Personal Training with Laura Woodhouse

  £30 per hour

Online & Brighton, UK

Minimum Age

18 years old and upwards

Session size

Between 1 and 2 people

Equipment provided

Not specified


Not specified

For me Personal training is in the title and should be completely personal to the clients needs, desires and likes. I want my clients to enjoy taking part in fitness and stay completely motivated and so I think that our sessions should be as fun as possible and include exercises that my clients enjoy. I teach many different types of fitness and so I am happy to offer a variety of different sessions such as Dance, Yoga, LBT and HIT. I also think that reaching the personal goal whether it is to gain muscle, lose weight or improve your flexibility is not just about the physical but the mental too. Therefore, I will be there the whole way to lift you when you are down, to offer guidance and give you as much support as possible.

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Working hours










Get them to
discover a new sport


Help them achieve
their fitness goals


Get them active and
make them happy

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How are people rating Laura

Laura was great, really motivational and I look forward to my next pt zoom session.

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