Mill Hill, London, UK
My passion for fitness started from my background as a competitive swimmer, to which I competed at a national level. I have an in-depth understanding of the nutritional, physical and psychological factors that help you to achieve your goals. My sporting background also promotes creative bodyweight and circuit training to improve strength, power and speed , experience that I apply to my training sessions. I have succeeded in helping clients achieve ambitious transformational and life changing goals.
Level 2 Fitness instructing, Level 3 personal training,
National level competitive swimmer
"Prioritise your health!"
Personal Training with Lauren Yates
25 years old and upwards
Between 2 and 2 people
Weights can be provided, Gloves for pad work
Parks, Gardens, Indoor Gyms, Studio Hire
Sessions will be structured accordingly to the clients needs and fitness goals
Looking to do Personal Training with
After selecting the first session date & time, you can add a session pack in the checkout.
Available session packs:
20% off for 10 credits pack
10% off for 5 credits pack