Lauren Yates

Lauren Yates

Mill Hill, London, UK


My passion for fitness started from my background as a competitive swimmer, to which I competed at a national level. I have an in-depth understanding of the nutritional, physical and psychological factors that help you to achieve your goals. My sporting background also promotes creative bodyweight and circuit training to improve strength, power and speed , experience that I apply to my training sessions. I have succeeded in helping clients achieve ambitious transformational and life changing goals.

Level 2 Fitness instructing, Level 3 personal training,

National level competitive swimmer



English

"Prioritise your health!"


Personal Training with Lauren Yates


  £40 per hour

    Offers discounts

Mill Hill, London, UK
    Willing to travel

Minimum Age

25 years old and upwards

Session size

Between 2 and 2 people

Equipment

Weights can be provided, Gloves for pad work

Facilities

Parks, Gardens, Indoor Gyms, Studio Hire

Sessions will be structured accordingly to the clients needs and fitness goals

Looking to do Personal Training with Lauren regularly?
After selecting the first session date & time, you can add a session pack in the checkout.

Available session packs:

20% off for 10 credits pack
10% off for 5 credits pack


Working hours


Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays







Book a session with Lauren



1) Select the date & time






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