Lorena Savvidou

Lorena Savvidou

London, UK


As a fitness and wellbeing coach I am experienced in providing guidance on attracting a healthier lifestyle and becoming more aware on the approach they must adopt to achieve that. This involves helping individuals take action, laying out proactive measures to avoid or deal with stress, building of healthy habits that will facilitate positive change to both body and mind wellness. The backbone of my work is supported by bespoke exercise plans with the necessary client adaptations, healthy eating advice, program creation shaped to fit individual needs, work, and personal commitments. Passionate about continuous learning, I seek to always gain more knowledge on how to support my clients. With gaining a L3 Award in Adapting Exercise for ante and postnatal clients, as well as a Diploma on Mental Health for Sport & Physical Activity, I committed to further being able to support specific client demands. I am here to provide professional advice to help kick-start people’s journeys in adopting their optimal lifestyle. My mission; to empower them to become the best version of themselves.

L3 PT, L3 Ante & Post-Natal Training, L3 Ballet Be Fit, Pilates CPD

I have helped over 100 clients with not only reaching a physical goal but with also shifting their lifestyle completely to be healthy and happy



Greek, English, a bit of Portugues

"not a journey, a lifestyle"



Cardio
Weight Loss
Training Plans
HIIT
Pre/Post Natal

Personal Training with Lorena Savvidou


  £40 per hour

    Offers discounts

Online


Minimum Age

18 years old and upwards

Session size

Between 1 and 2 people

Equipment provided

n/a

Facilities

n/a

Whatever your fitness goal is; Whether it is to lose weight, tone up, feel stronger, stay lean, or feel confident in your own skin again, these programs are specifically designed to assist you in your journey, from the comfort of your own home.

Looking to do Personal Training with Lorena regularly?
After selecting the first session date & time, you can add a session pack in the checkout.

Available session packs:

20% off for 10 credits pack
10% off for 5 credits pack

We take safety seriously

We take every precaution to aid in the safety of our clients and coaches on our platform. We believe trust is the main component, to ensure a thriving community of coaches and clients enjoying sport and wellness. Here are some measures we take to increase the safety of our users

Profile assessment - Every coach who applies to list on our site goes through assessment before approval. This assessment includes background checks and qualification evaluation.
Reviews - Our community is built on transparency, therefore reviews for both clients to coaches and coaches to clients enforces this.
Fraud prevention - Our site provides the capabilities to be able to communicate with coaches through our instant messaging system and pay for sessions securely. This reduces the possibility of fraud. This minimises the possibility of becoming a victim of fraud.
Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entail.
Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.

Our zero-tolerance policy

We cannot express how important your safety is to us therefore we have implemented a strict zero-tolerance policy. If any of the below rules are found to be broken, we will take immediate action by issuing warnings and banning accounts.

Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.
Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.
Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.
Reliability - Coaches should ensure the facilities they provide reach industry standards.
Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.
Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.

Read our terms and conditions.


Working hours


Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays







Make
someone
happy


Discover

Get them to
discover a new sport

Goals

Help them achieve
their fitness goals

Happy

Get them active and
make them happy



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