Richard Staines

Richard Staines

Lancashire, UK

I'm Rich! I'm 23 years old from Lancashire UK. I'm a strength and conditioning and my overall aim in any environment is to put the athlete first!

I specialise in sports performance particularly gym sessions, change of direction and speed sessions, but I'm happy to help with any of your needs. As a coach I have high aspirations and I'm constantly looking to be the best possible coach for you. With constant learning including a masters degree, soon to have UKSCA accreditation with the outlook to undertake my Phd.

On a personal level I'm an athlete myself (cricketer) so I understand the pains and frustrations in which athletes undertake.

So if you're looking for a coach who doesn't just give you a grade A plan, but also cares about YOUR sport and YOUR needs then GET IN TOUCH!!

BSc Strength and Conditioning, UKSCA associated member, ECB Coach, UKAD Clean sport advisor, MSc Strength and Conditioning (Graduate 2022)

Being asked to travel to Australia to play cricket


"Passion first and everything will fall in to place"


Personal Training with Richard Staines

  £40 per hour (free intro session)

    Offers discounts

Online & 4 St John's Cl, Baxenden, Accrington, UK
    Willing to travel

Minimum Age

8 years old and upwards

Session size

Between 1 and 2 people

Equipment provided

Small selection of gym equipment, relevant fitness testing equipment.


Small home gym, local fields and tracks

Gym sessions, Track Sessions, Fitness Testing, Nutritional Support. Opportunity to sports therapy facilities.

Looking to do Personal Training with Richard regularly?
After selecting the first session date & time, you can add a session pack in the checkout.

Available session packs:

20% off for 10 credits pack
10% off for 5 credits pack

We take safety seriously

We take every precaution to aid in the safety of our clients and coaches on our platform. We believe trust is the main component, to ensure a thriving community of coaches and clients enjoying sport and wellness. Here are some measures we take to increase the safety of our users

Profile assessment - Every coach who applies to list on our site goes through assessment before approval. This assessment includes background checks and qualification evaluation.

Reviews - Our community is built on transparency, therefore reviews for both clients to coaches and coaches to clients enforces this.

Fraud prevention - Our site provides the capabilities to be able to communicate with coaches through our instant messaging system and pay for sessions securely. This reduces the possibility of fraud. This minimises the possibility of becoming a victim of fraud.

Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entail.

Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.

Our zero-tolerance policy

We cannot express how important your safety is to us therefore we have implemented a strict zero-tolerance policy. If any of the below rules are found to be broken, we will take immediate action by issuing warnings and banning accounts.

Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.

Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.

Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.

Reliability - Coaches should ensure the facilities they provide reach industry standards.

Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.

Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.

Read our terms and conditions.

Working hours










Get them to
discover a new sport


Help them achieve
their fitness goals


Get them active and
make them happy

Get Richard's gift card

More Personal Training coaches
you might like

Personal Training coaches, instructors, advisors, and mentors
who who are highly regarded to guide you
through your Personal Training journey.

All Personal Training Coaches
All Coaches