Physical Fitness has been an outlet for me. A medication which can treat almost anything. I was told that being physically fit saved my life, after a life altering car accident left me with more bones broken then complete. Eighteen months of rehabilitation showed me that the human body was intriguing and very unpredictable organism. It was the relationship with my doctor’s and physiotherapists that showed me the gratitude that comes with helping others. A currency I became passionate about.
I was blessed with a full recovery and now the chance to help others. Not yet to the scale of Osteopath or Physiotherapist, but to help someone achieve more out of life is more rewarding than my doctors let me to believe.
Loosing 80lb or the chance to walk with out support, my client’s stories I could speak about for hours. My aim continues to be to better myself and my education to one day help people on a larger more significant scale.
Canfit Pro Level 3 Personal Trainer - September 2012 to Present
Precision Nutrition Level 1 - November 2016 to Present
TRX Master Trainer - March 2015 to Present
Functional Movement Screen Level 1 - May 2018 to Present
Trigger Point Level 1 - September 2018 to Present
Sports Massage Therapy Level 3 - August 2018 to Present
Advanced Post Natal Wellness Practitioner Level 2 - September 2020 to Present
(Football) Team Nova Scotia U14-U18, Canadian National team selection U18
"Living the Goodlife "
Personal Training with Ryan Whiteman
16 years old and upwards
Between 1 and 2 people
Kettlebells, Free weights, TRX, Plyo equipment
I aim to create a fun yet challenging training environment to ensure clients feel confident and motivated in the gym. I’m passionate about fitness, and I hope to use my 9 years’ experience and training to help others lead healthy and fulfilling lives. I take a client-centred approach and tailor each programme to meet client goals while considering busy schedules and lifestyle.
Looking to do Personal Training with
After selecting the first session date & time, you can add a session pack in the checkout.
Available session packs:
20% off for 10 credits pack
10% off for 5 credits pack
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Our zero-tolerance policy
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Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.
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Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.
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