Saquib Rahman

Saquib Rahman

Pimlico, London, UK


I am a Strength and Conditioning coach who is also studying S&C at a Masters Level at St Mary's University. My specialism is providing sport-specific S&C programming rooted in science and shaped by experience. My prior experiences include youth training, injury and pain rehab, sprint training, speed and agility for football and tennis, and general performance and nutrition.

Level 4 Strength & Conditioning Coaching Certificate; Level 3 Fitness Instructing and Personal Training Diploma

Played tennis with professionals in Bangladesh (school years); football and tennis at university; now a Level 4 S&C Coach.



English and Bengali

"Informed by evidence, shaped by experience (MacNutrition-Uni)"



S&C

Personal Training with Saquib Rahman


  £60 per hour

    Offers discounts

Online & London, UK
    Willing to travel

Minimum Age

16 years old and upwards

Session size

Between 1 and 5 people

Equipment provided

Cones, resistance bands, foam roller, floor slider, I can also provide access to a fully equipped gym if notified at least 24hrs in advance

Facilities

Can coach speed and agility in parks, or provide free pass to a fully equipped gym if notified at least 24hrs in advance

Sprinting, agility drills, form and activation work, Weightlifting at a gym or remotely, all forms of resistance training remotely

Looking to do Personal Training with Saquib regularly?
After selecting the first session date & time, you can add a session pack in the checkout.

Available session packs:

20% off for 10 credits pack
10% off for 5 credits pack

5% off for groups larger than 1 people
10% off for groups larger than 2 people
12% off for groups larger than 3 people
15% off for groups larger than 4 people

If applicable, discount will be applied automatically on checkout

We take safety seriously

We take every precaution to aid in the safety of our clients and coaches on our platform. We believe trust is the main component, to ensure a thriving community of coaches and clients enjoying sport and wellness. Here are some measures we take to increase the safety of our users

Profile assessment - Every coach who applies to list on our site goes through assessment before approval. This assessment includes background checks and qualification evaluation.

Reviews - Our community is built on transparency, therefore reviews for both clients to coaches and coaches to clients enforces this.

Fraud prevention - Our site provides the capabilities to be able to communicate with coaches through our instant messaging system and pay for sessions securely. This reduces the possibility of fraud. This minimises the possibility of becoming a victim of fraud.

Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entail.

Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.


Our zero-tolerance policy

We cannot express how important your safety is to us therefore we have implemented a strict zero-tolerance policy. If any of the below rules are found to be broken, we will take immediate action by issuing warnings and banning accounts.

Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.

Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.

Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.

Reliability - Coaches should ensure the facilities they provide reach industry standards.

Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.

Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.

Read our terms and conditions.


Working hours


Sundays

Mondays

Tuesdays

Wednesdays

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Fridays

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Make
someone
happy


Discover

Get them to
discover a new sport

Goals

Help them achieve
their fitness goals

Happy

Get them active and
make them happy



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