Saquib Rahman

Saquib Rahman

Pimlico, London, UK


I am a Strength and Conditioning coach who is also studying S&C at a Masters Level at St Mary's University. My specialism is providing sport-specific S&C programming rooted in science and shaped by experience. My prior experiences include youth training, injury and pain rehab, sprint training, speed and agility for football and tennis, and general performance and nutrition.

Level 4 Strength & Conditioning Coaching Certificate; Level 3 Fitness Instructing and Personal Training Diploma

Played tennis with professionals in Bangladesh (school years); football and tennis at university; now a Level 4 S&C Coach.



English and Bengali

"Informed by evidence, shaped by experience (MacNutrition-Uni)"


Personal Training with Saquib Rahman


  £60 per hour

    Offers discounts

Online & London, UK
    Willing to travel

Minimum Age

16 years old and upwards

Session size

Between 1 and 5 people

Equipment

Cones, resistance bands, foam roller, floor slider, I can also provide access to a fully equipped gym if notified at least 24hrs in advance

Facilities

Can coach speed and agility in parks, or provide free pass to a fully equipped gym if notified at least 24hrs in advance

Sprinting, agility drills, form and activation work, Weightlifting at a gym or remotely, all forms of resistance training remotely

Looking to do Personal Training with Saquib regularly?
After selecting the first session date & time, you can add a session pack in the checkout.

Available session packs:

20% off for 10 credits pack
10% off for 5 credits pack

5% off for groups larger than 1 people
10% off for groups larger than 2 people
12% off for groups larger than 3 people
15% off for groups larger than 4 people

If applicable, discount will be applied automatically on checkout


Working hours


Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays







Book a session with Saquib



1) Select the date & time






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