I'm an L4 Strength and Conditioning Coach, Ante and Postnatal Trainer, CrossFit Level 1 Trainer, Sports Massage Therapist, Msc Biomechanics student and activity junky (I climb, play tennis, do Crossfit, do ultra-cycling and obstacle course races). My mission as a coach is to help my clients reach new heights with their physical performance, become super confident and improve their longevity. Please check my client reviews on Google!

• Insurance covered with all of my clients

L4 Strength and Conditioning Coach
L3 Ante and Postnatal Trainer
L3 Sports Massage Therapist
CF-Level 1 (CrossFit Level 1)

I run my coaching sessions from our private PT studio in North London, Muswell Hill. For online coaching, I use Google Sheets to create bespoke training plans. The programmes clearly indicate sets, repetitions, tempo and rest periods. As part of my coaching I offer regular video calls to check in on your progress and discuss potential alterations to the programme.

Bodybuilding, Pre/Post Natal, Cardio, Training Plans, HIIT, S&C, Weight Lifting, Cross-Fit