Wandsworth, London, UK
My name is Zof, and I live in South West London. I qualified as a Personal Trainer and Nutritional Advisor in 2020. I am here to help you achieve your goals whether they are to do with physical fitness, improving your diet or simply getting into a healthy routine. I am approachable, understanding, motivating and love helping people feel great about themselves. Fitness has changed my life in many ways: improving my physical health and mental wellbeing and making me a happier and more confident person. If you would like help in achieving your goals, then please get in touch. I’m happy to do individual and small group classes around Wandsworth/Clapham, at times to suit you from Monday to Saturday.
Level 2 Gym Instructor Level 3 Personal Trainer & Nutritional Advisor
I ran in the Kent Nationals 2018 I completed a 1/2 Marathon in May 2019 I played for the First Team Lacrosse at my Secondary School Completed my Personal Training & Nutritional Advisor (Level 2&3) Qualification
"'No one is you and that is your power'"
Personal Training with zof olszowska
16 years old and upwards
Between 1 and 3 people
Dumbbells, Resistance Bands, Mats, A Kettlebell, Skipping rope and Boxing Gloves/Pads
I can offer a variety of different exercise techniques including HIIT, Resistance Training, Weight Training, Low Impact training and Cardio Training. I will coach you in a motivational, understanding and fun way. I can be as harsh or kind as you like and will constantly keep you going even if you don't think you can.
Looking to do Personal Training with
After selecting the first session date & time, you can add a session pack in the checkout.
Available session packs:
20% off for 10 credits pack
10% off for 5 credits pack
Book a session with zof
1) Select the date & time
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Make the booking and wait for the coach’s response
Enjoy your sporting or wellness activity