Eleni Mousali

Eleni Mousali

Edinburgh, UK


I am certified to be an instructor and I completely understand the complex techniques used in this type of training. I also worked as an assistant teacher for over a year where I gained first-hand experience teaching the techniques to clients. I have knowledge of the anatomy, so I understand how the different positions affect the joints, muscles and bones in the body. This makes it possible for me to make sure the clients are performing all of techniques correctly, which will reduce the risk of injuries from occurring during training. I have the ability to instruct individual clients or groups and I have the knowledge and training to teach the complex Pilates positions using both mats and equipment. I am also familiar with the different types of Pilates machines and I have the ability to determine which method of teaching would be the most efficient for individual clients. I have outstanding communication and interpersonal skills with the ability to talk to clients in a way that helps them feel comfortable while still providing professional service. I have the knowledge to answer any questions clients may have about the techniques performed and I am flexible enough to work different hours to accommodate the needs of the clients.

Pilates Diploma 400 - EQF level 4

Pilates Instructor in Several Studios Gyms / Personal Trainer



English, Greek

"Live the life you love - Love the life you live"


Pilates with Eleni Mousali


  £25 per hour (free intro session)

    Offers discounts

Online & 5 Viewforth Square, Edinburgh, UK


Minimum Age

16 years old and upwards

Session size

Between 1 and 15 people

Equipment

Pilates ring, overball, Fitness ball, theraband

Facilities

Outdoor / Indoor / Online training

Certified Pilates Instructor with training and experience in teaching individual and group classes on equipment and mat. Passionate about people and inspiring others to committed and reaching their personal fitness goals.

Looking to do Pilates with Eleni regularly?
After selecting the first session date & time, you can add a session pack in the checkout.

Available session packs:

20% off for 10 credits pack
10% off for 5 credits pack

10% off for groups larger than 1 people
20% off for groups larger than 4 people

If applicable, discount will be applied automatically on checkout


Working hours


Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays







Book a session with Eleni



1) Select the date & time






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