I am certified to be an instructor and I completely understand the complex techniques used in this type of training. I also worked as an assistant teacher for over a year where I gained first-hand experience teaching the techniques to clients. I have knowledge of the anatomy, so I understand how the different positions affect the joints, muscles and bones in the body. This makes it possible for me to make sure the clients are performing all of techniques correctly, which will reduce the risk of injuries from occurring during training. I have the ability to instruct individual clients or groups and I have the knowledge and training to teach the complex Pilates positions using both mats and equipment. I am also familiar with the different types of Pilates machines and I have the ability to determine which method of teaching would be the most efficient for individual clients. I have outstanding communication and interpersonal skills with the ability to talk to clients in a way that helps them feel comfortable while still providing professional service. I have the knowledge to answer any questions clients may have about the techniques performed and I am flexible enough to work different hours to accommodate the needs of the clients.
Pilates Diploma 400 - EQF level 4
Pilates Instructor in Several Studios Gyms / Personal Trainer
"Live the life you love - Love the life you live"
Pilates with Eleni Mousali
16 years old and upwards
Between 1 and 15 people
Pilates ring, overball, Fitness ball, theraband
Outdoor / Indoor / Online training
Certified Pilates Instructor with training and experience in teaching individual and group classes on equipment and mat. Passionate about people and inspiring others to committed and reaching their personal fitness goals.
Looking to do Pilates with
After selecting the first session date & time, you can add a session pack in the checkout.
Available session packs:
20% off for 10 credits pack
10% off for 5 credits pack
for groups larger than 1 people
20% off for groups larger than 4 people
If applicable, discount will be applied automatically on checkout
Book a session with Eleni
1) Select the date & time
How Somerton works
Explore the coach’s profile and learn the details
Select a time and date when you would like to have your session
Make the booking and wait for the coach’s response
Enjoy your sporting or wellness activity