Hernan has a passion for wellness and movement and discovered Pilates ten years ago. With a US and UK education, Hernan has a BSc with Honours in Human Nutrition and Sports Science from North London University in the UK He has worked for Champneys in the City of London and with River Plate first division, one of the most prestigious Argentine football teams. Hernan teaches creative and fun group classes and likes to offer challenges and achievable objectives. Based in Kennington, he teaches both private sessions on equipment and mat.
BSc Human Nutrition and Sport Science
Pilates with Hernan Castro-Vidal
18 years old and upwards
Between 5 and 12 people
Mat, resistance bands and overball
During class we do dynamic stretches, challenge balance and core stability. The classes are designed to become aware of posture and improve alignment through breathing and strengthening the core.
Looking to do Pilates with
After selecting the first session date & time, you can add a session pack in the checkout.
Available session packs:
20% off for 10 credits pack
10% off for 5 credits pack
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