I am a Personal trainer and Pilates Instructor. Have been working in the health and fitness industry for the past 15 years. I specialise in rehab, sports injury management, nutrition and strength training.
Mat Pilates, Stott Reformer Pilates, Level 3 personal training, Indoor cycling, circuit training.
"You are what you repeatedly do "
Pilates with Karmen Pirh
16 years old and upwards
Between 1 and 3 people
Soft Pilates ball, elastic bands
Llow-impact exercises that aims to strengthen muscles while improving postural alignment and flexibility.
Book a session with Karmen
1) Select the date & time
How Somerton works
Explore the coach’s profile and learn the details
Select a time and date when you would like to have your session
Make the booking and wait for the coach’s response
Enjoy your sporting or wellness activity