Pilates with Muriel Mcmahon
16 years old and upwards
Between 10 and 30 people
Mats and music
I do not have any of my own facilities since covid
Pilates is a great way to exercise and tone. I have 20+ in experience in exercise. Pilates strengthens core , posture and helps with relaxation. And also helps to stretch some body or slight injury problem.s
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