I am a movement specialist and a certified Pilates instructor with over 20 years experience teaching dance and for the past 8 years teaching Dynamic Pilates. I have been working with adult people of different ages and abilities using my specialisation in Pilates which has included Contrology/body awareness, clinical Pilates, post-injury treatment, posture and alignment and Pilates on Reformer Machine. My sessions are also informed by my 10 years of experience training in Somatic Release based dance techniques such as the Feldenkrais Method® and The Skinner Releasing Technique™ (SRT). These disciplines can be extremely helpful for teaching people to improve their body and mind connection, repatterning movement habits and walking techniques for people with physical motor skills affections.
Level 3 Diploma in Teaching Pilates, YMCA Awards. City Lit
Centre, London. Unit Certificates awards in
• Anatomy and Physiology for Exercise and Health
• Principles of Exercise, Fitness and Health
• Level 3 Advance Exercise and Fitness
I am a committed and disciplined dance instructor who has run various community dance projects receiving funding awards from the Arts Council of England, Lottery Grants and awards from local councils to deliver my projects. Due to chronic injuries, I am now dedicated to teaching Pilates and Latin American dance. I have been self-employed running my own studio for over 12 years.
English and Spanish
"If you love life, don’t waste time, for time is what life is made up of. – Bruce Lee"
Pilates with MYRIAM OJEDA
18 years old and upwards
Between 1 and 6 people
Mat, basic reformer and foam rolls, stretch bands and light weights.
Classic Pilates Inner Strenght Builder, With Pilates we search for our own personal best in any sport or just want to move with more ease in our daily life. No matter your age or physical shape Pilates works for everyone and if you enjoying dancing, getting closer to your inner core is essential to allow the flow of movement and to enjoy a solid balance.
Looking to do Pilates with
After selecting the first session date & time, you can add a session pack in the checkout.
Available session packs:
20% off for 10 credits pack
10% off for 5 credits pack
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