Rita Aveiro
Online
I am passionate about movement and people.
I love improving quality of life and bring serenity to students.
As a coach I like to listen, adapt to different needs and create happiness in the sessions!
Comprehensive Polestar Pilates & Australian Physiotherapy and Pilates Institute Teacher, Barrecore Academy teacher, Train Fitness Personal Trainer, Ashtanga & Vinyasa Yoga, Reiki
Professional Dancer
English, Portuguese, Spanish, French
"If it is important for you it is worth to dedicate time, do it and have fun!"
Reformer
Mat
Pre and Post Natal
Pilates with Rita Aveiro
£60 per hour (free intro session)
Online & Algarve, Portugal
Willing to travel
Minimum Age
18 years old and upwards
Session size
Between 2 and 15 people
Equipment provided
If online please have some space and mat ready to exercise. 1-1 or duet face to face, I will provide blocks, soft balls, bands, straps and others props.
Facilities
Clients location
Group or 1:1 sessions for Beginners, Improvers, Intermediate, Advanced matwork. Also, tailored classes for Orthopedic conditions, Pre and Post Natal, Teens, Older Adults.
We take safety seriously
We take every precaution to aid in the safety of our clients and coaches on our platform. We believe trust is the main component, to ensure a thriving community of coaches and clients enjoying sport and wellness. Here are some measures we take to increase the safety of our users
Profile assessment - Every coach who applies to list on our site goes through assessment before approval. This assessment includes background checks and qualification evaluation.
Reviews - Our community is built on transparency, therefore reviews for both clients to coaches and coaches to clients enforces this.
Fraud prevention - Our site provides the capabilities to be able to communicate with coaches through our instant messaging system and pay for sessions securely. This reduces the possibility of fraud. This minimises the possibility of becoming a victim of fraud.
Details covered - We strive for coaches to provide as much information as possible about their sport or wellness activity to ensure the user knows what a session entail.
Support - Our support team is here for you 24/7. Our contact details can be found in bottom of this page.
Our zero-tolerance policy
We cannot express how important your safety is to us therefore we have implemented a strict zero-tolerance policy. If any of the below rules are found to be broken, we will take immediate action by issuing warnings and banning accounts.
Abusive behaviour - Any abuse in either verbal and physical form between coaches and clients; this includes, bullying, racism and hate speech.
Authenticity - Misrepresentation will break the trust of our community. Make sure all the details and information you provide about yourself are truthful.
Breaking Commitments – If consistent behaviour is shown in not delivering a service that was promised.
Reliability - Coaches should ensure the facilities they provide reach industry standards.
Taking clients off the platform - If a coach is found to take business off our platform their account will be immediately suspended.
Unresponsiveness – If coaches fail to communicate with clients after three warnings they will be removed from the platform.
Working hours
Sundays
Mondays
Tuesdays
Wednesdays
Thursdays
Fridays
Saturdays
How are people rating Rita
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Working with Rita has been amazing, she has a holistic approach to fitness that focuses not only on the physical but also mental. She helped me regain my physical condition after a long period of inactivity, my focus was/is particularly on my upper back, abs and pelvic floor because I sit a lot in front of the computer. Whenever I have a session with her, I feel inspired, energized and so motivated! I can only recommend!