Winslow, Buckingham, UK
I am a qualified sport scientist that has a passion for sport. At school I had a love for rugby and athletics and did both after school at a club level. In South Africa I owned and managed my own sports clinic where I worked with athletes from recreational up to national level including national runners, show jumpers, motor cross and cyclist I also built an online running coaching business which specialised with recreational runner from 10 km up to ultra running and trail events. My training regime now consists of mainly trail running and I have done multiple stage race events. As a coach I am able to blend coaching with scientific knowledge and to get the best out of an individual!
B.Sc (Hons) Sport Science Sports Periodization World Rugby Level 1 Strength and Condition Specialist Jake White Rugby Coaching Course XLR8 Silver Level Speed and Power IRB Level 2 Coach
10 km PB - 36min16 21 km PB - 1h25min
"Train smart, play hard!"
Running with Brendan McBirnie
14 years old and upwards
Between 1 and 1 people
Personal running programs direct to your training app. Goal setting. Periodization plan and training pace chart Weekly training check in
Book a session with Brendan
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Enjoy your sporting or wellness activity