Brendan McBirnie

Brendan McBirnie

Winslow, Buckingham, UK


I am a qualified sport scientist that has a passion for sport. At school I had a love for rugby and athletics and did both after school at a club level. In South Africa I owned and managed my own sports clinic where I worked with athletes from recreational up to national level including national runners, show jumpers, motor cross and cyclist I also built an online running coaching business which specialised with recreational runner from 10 km up to ultra running and trail events. My training regime now consists of mainly trail running and I have done multiple stage race events. As a coach I am able to blend coaching with scientific knowledge and to get the best out of an individual!

B.Sc (Hons) Sport Science Sports Periodization World Rugby Level 1 Strength and Condition Specialist Jake White Rugby Coaching Course XLR8 Silver Level Speed and Power IRB Level 2 Coach

10 km PB - 36min16 21 km PB - 1h25min



English

"Train smart, play hard!"


Running with Brendan McBirnie


  £45 per hour

Online


Minimum Age

14 years old and upwards

Session size

Between 1 and 1 people

Equipment

N/A

Facilities

N/A

Personal running programs direct to your training app. Goal setting. Periodization plan and training pace chart Weekly training check in


Working hours


Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays







Book a session with Brendan



1) Select the date & time








Make
someone
happy


Discover

Get them to
discover a new sport

Goals

Help them achieve
their fitness goals

Happy

Get them active and
make them happy



Get Brendan's gift card









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