I am an aspiring Uk based sprinter, I enjoy meal prepping for myself and my clients. As well as coaching a variety of athletes. I teach multisports for key stages 1 and 2 children. In terms, if my athletics career I compete at the national level, as I am regularly in my club's National athletics premiership squad.
Level 2 in dodgeball. Fa playmaker award. Unified Sports coaching award.
Essex Champion 60m 2022. Consecutive silver medalist Essex and eastern counties 2020,2019.
"Pain is temporary, success is permanent "
Running with Matthew Adum-Yeboah
16 years old and upwards
Between 2 and 15 people
Blocks, stopwatch, measurement meter,
The client's needs always shape my session. It may be a case of them wanting to get faster over 5-15m for explosiveness, to be used in another sport. Or it may be a long-short approach for someone looking to improve their speed endurance. I will always try to coach in person so I can see what needs to be improved. I also work with video analysis with my experienced athletes to ensure the correct biomechanics are being used when running.
Looking to do Running with
After selecting the first session date & time, you can add a session pack in the checkout.
Available session packs:
20% off for 10 credits pack
10% off for 5 credits pack
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