Whilst being a Yoga instructor I have a strong interest in physical health, general wellbeing and meditation. I thrive to be surrounded by motivated people who wish to better their lives and the lives of others beginning with the body yet expanding to all other spheres: mental and spiritual. I have been practising various types of yoga during the past 10 years, completed a full marathon in Brescia, Italy, even obtained Personal Trainer qualification, fully registered with REPS and CIMSPA NASM UK. Specialising in Ashtanga and Hatha Yoga, my current interests also take me to learning more about meditation techniques and breath work - both of which I can teach as well. I have created my own Yoga fusion, which is the combination of Raja yoga, Vinyasa flow and Hatha.
Yoga instructor 500hrs Green Yoga Int. 500 HRS 2019 Personal Trainer, NASM London Level 3 2019 Fitness Instructor, NASM London Level 2 2019
Trained a number of great people along the way.
Native/ fluent in English, Russian + a little bit of Spanish.
"Just do it :) "
Yoga with Alena Lemana
15 years old and upwards
Between 3 and 25 people
parks of London or your facility
Specialising in Ashtanga and Hatha Yoga. My current interests also take me to learning more about meditation techniques and breath work - both of which I can teach as well. Also - I have created my own Yoga fusion, which is the combination of Raja yoga, Vinyasa flow and Hatha.
Looking to do Yoga with
After selecting the first session date & time, you can add a session pack in the checkout.
Available session packs:
20% off for 10 credits pack
10% off for 5 credits pack
for groups larger than 5 people
15% off for groups larger than 10 people
20% off for groups larger than 20 people
If applicable, discount will be applied automatically on checkout
Book a session with Alena
1) Select the date & time
How Somerton works
Explore the coach’s profile and learn the details
Select a time and date when you would like to have your session
Make the booking and wait for the coach’s response
Enjoy your sporting or wellness activity