Anya Soboleva
London Bridge, London, UK
Methology: My teaching is rooted in spirituality and finding ways to connect to our inner divinity. Classes often start with setting the intention, connecting to our breath and bringing wondering minds into the now. During the class I make sure the the breath is aligned with the movement and that students are fully focused on connecting the mind to the body. I emphasise specific sensations students should be experiencing in the muscles in each pose in order to insure the maximum benefit. I also focus on correct alignment whilst insuring that the flow is not broken. Experience: My teaching is rooted in spirituality and finding ways to connect to our inner divinity. Classes often start with setting the intention, connecting to our breath and bringing wondering minds into the now. During the class I make sure the the breath is aligned with the movement and that students are fully focused on connecting the mind to the body. I emphasise specific sensations students should be experiencing in the muscles in each pose in order to insure the maximum benefit. I also focus on correct alignment whilst insuring that the flow is not broken.
Arohan Yoga School / 200-Hour Hatha and Ashtanga Based Teacher Training FEBRUARY 2020, RISHIKESH, INDIA Central Royal School of Speech and Drama / MA Advanced Theatre Practice OCTOBER 2015 - JUNE 2016, LONDON, UK Nottingham Trent University / BA (Hons) Theatre Design OCTOBER 2008 - JUNE 2011, NOTTINGHAM, UK
English and Russian
"Be the change you wish to see in the world"
Yoga with Anya Soboleva
£55 per hour (free intro session)
Offers discounts
Online & SE1
Willing to travel
Minimum Age
18 years old and upwards
Session size
Between 1 and 20 people
Equipment provided
matt, yoga blocks, yoga straps
Facilities
Online and at Home
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20% off for 10 credits pack
10% off for 5 credits pack
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