I'm Becky, a yoga teacher and mental health nurse, who is passionate about helping others feel great and live their best life. I believe that we need to care for our mind just as much as we need to care for our body. My range of qualifications mean that I can provide a well rounded approach to health and fitness. Whether you want to feel energised and challenged or de-stressed and relaxed, I am able to cater to exactly what you need/ request. I have used yoga and fitness to get through very dark times which is why I love sharing this to help others. I believe that the body is our vehicle and that we need to learn how to be the driver of it. In such a busy society it is easy to get overwhelmed or to feel lost in the fast paced life we live. I am passionate about helping people to slow down and tune in with themselves, helping them to listen to what their body and mind needs. I am keen to help people through natural practices such as yoga and this also reflects in my mental health nursing practice. My own yoga practice is a priority in my day, as you must practice what you preach. I am fascinated by the power of the mind and love to deliver a message through my yoga classes, helping people to feel uplifted and connected . I am a focused, energetic and enthusiastic individual, who will give you a premium service.

200hr Yoga Teacher Trainer, 60 Yin yoga, Mental Health Nursing, Personal trainer (REPS accredited) Level 2&3.

Teaching yoga for a broad range of people, including NHS staff, individuals with severe physical and mental health conditions, children and people affected by learning disabilities.