I am a qualified yoga teacher (British Wheel of Yoga Accredited; Yoga Alliance RYT 200) and yoga therapist for children with special needs; after completing my studies at Triyoga London and the Sivananda Ashram I then began my full- time teaching career back in 2016. I have in depth knowledge of correct postures, breathing and relaxation techniques; which I have had the opportunity to perfected and refined over the past few years. I teach Hatha , Vinyasa, Yin and Restorative classes, with particular attention given to the alignment of each pose I aim to lead the students towards deeper levels of self- awareness along with physical and mental well-being; always trying to keep the classes interesting and most of all suitable for different levels and needs.
-Teacher Training Diploma at Triyoga London; UK. -Teacher Training Diploma at International Sivananda Yoga Vedanta Centre Neyyar Dam; India. -Yoga for special child at Maha Devi Yoga Centre London; UK -Restorative Yoga Teacher Training at Triyoga London; UK. -Yin Yoga and Mindfulness Teacher Training at Triyoga London; UK. .
Yoga with Bianca Montesi
16 years old and upwards
Between 1 and 5 people
Whether you are a beginner or an advanced student, a private class will provide you with a programme that has been tailored specifically to meet your needs; allowing you to work on the poses and sequences that feels good and appropriate to you. A personalised session will offer you a way calmer environment, with one-to-one attention and plenty of time to break down postures and asks questions (postures, breathing, philosophy), you will have the opportunity to go deeper into your practice that you might do in a public class.
Looking to do Yoga with
After selecting the first session date & time, you can add a session pack in the checkout.
Available session packs:
20% off for 10 credits pack
10% off for 5 credits pack
Book a session with Bianca
1) Select the date & time
How Somerton works
Explore the coach’s profile and learn the details
Select a time and date when you would like to have your session
Make the booking and wait for the coach’s response
Enjoy your sporting or wellness activity