Hi, I am Connie, and I am obsessed with all things wellbeing, particularly movement and nutrition for women and early years. Holistic health and self care are my obsessions. I believe the best way to keep our bodies, minds and spirits healthy is by becoming aware of our selves and doing all we can to live consciously with grace, strength, beauty and vitality.
RYT 500 hours Yoga Teacher, Level 3 Personal Trainer NASM, Pre and Post Natal Exercise and Nutrition NASM.
English, Greek, Arabic
"Health is Wealth!"
Pre & Post Natal
Yoga with Connie B
18 years old and upwards
Between 1 and 10 people
We will journey through a perfectly balanced Yin-Yang class bespoke to you, ending the Yoga session feeling energised, rejuvenated and calm. Think heat with motion and stillness with quiet, and plenty of consideration to your goals, alignment and ability. Suitable for those looking for a powerful workout mixed with slower restorative mindfulness and ultimate relaxation. I also offer Yoga Nidra meditation, which is a beautiful way to give full body-mind relaxation. *FEMALE CLIENTS ONLY
Looking to do Yoga with
After selecting the first session date & time, you can add a session pack in the checkout.
Available session packs:
20% off for 10 credits pack
10% off for 5 credits pack
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