Streatham, London, UK
I have been teaching yoga for 7 years, in gyms, studios, corporate, on retreats and workshops in the UK and abroad. I like to help people implement in their life the self discipline and self enquiry that yoga teaches and love to see when their confidence and possibilities expand.
I would use the term "sporting life" instead of "sporting career" since I was never a professional sportsman... I have loved practicing many sports since I was young, always as an amateur and always with passion. God a black belt in Quan Ki Do when I was 16 and passed a level 3 Snowboard at 52... In between, a lot of Street Basket and Rollerblading... A lot).
English and French (native language)
"Only Now is True..."
Yoga with Diby Kouame
21 years old and upwards
Between 1 and 1 people
I provide yoga blocks and straps for the one-to-one classes.
None. I offer sessions on Streatham Common when weather allows - feet on the grass, breathing from the trees - the best thing for our immune system… If weather makes the session impossible, I will cancel the apointment, you will be refunded and we can choose another time.
The clients will join me on Streatham Common for a private class OR online. You choose what suits you best. ► Sessions start always with feeling and expanding breathing space - a good starting point for any physical activity. Then we move through postures with flow, some times we hold some poses for longer than others. ► We work all major group muscles and joints and challenge body and mind, always in respect of our possibilities and safely. ► I have training and experience with hands-on assisting techniques to help client get more out of a pose or to correct their position safely. ► Sessions are adapted to your goal, needs and ability. ► Sessions last for 60 minutes and include warm up - cardio - balance- stretching - balancing - core work - relaxation.
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