Helen Knox-Johnston

Helen Knox-Johnston

Blackheath, London, UK

I am a Hatha/Vinyasa Yoga Mindfulness and Meditation teacher - practising for over 20 years, teaching for 17. I have taught all ages and abilities including Advanced, Pre/Postnatal and kids

Sivananda TTC Pre & Post Natal Yoga - Uma Dinsmore-Tuli Introduction to Counselling Skills - The City Lit

I have been an expert contributor on Channel 4’s ‘How to Beat.... Pain’ plus lead a Beginners sequence on You are What You Eat’ DVD (Celador). I have run several transformative retreats in Spain, Ibiza and Portugal and trained Yoga teachers I technique, posture benefits, contraindications and harmonious sequencing.


"If you think you can, or you think you can’t - you’re right’ and I AM ENOUGH!!"

Yoga with Helen Knox-Johnston

  £70 per hour

    Offers discounts

Online & Blackheath, London, UK
    Willing to travel

Minimum Age

4 years old and upwards

Session size

Between 1 and 25 people


Mat, block & strap


Yoga at mine, yours or outside or beautiful Brutalist studio in Blackheath, SE3.

Nurturing, uplifting Yoga tailored to your individual requirements.

Looking to do Yoga with Helen regularly?
After selecting the first session date & time, you can add a session pack in the checkout.

Available session packs:

20% off for 10 credits pack
10% off for 5 credits pack

Working hours








Book a session with Helen

1) Select the date & time

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