Blackheath, London, UK
I am a Hatha/Vinyasa Yoga Mindfulness and Meditation teacher - practising for over 20 years, teaching for 17. I have taught all ages and abilities including Advanced, Pre/Postnatal and kids
Sivananda TTC Pre & Post Natal Yoga - Uma Dinsmore-Tuli Introduction to Counselling Skills - The City Lit
I have been an expert contributor on Channel 4’s ‘How to Beat.... Pain’ plus lead a Beginners sequence on You are What You Eat’ DVD (Celador). I have run several transformative retreats in Spain, Ibiza and Portugal and trained Yoga teachers I technique, posture benefits, contraindications and harmonious sequencing.
"If you think you can, or you think you can’t - you’re right’ and I AM ENOUGH!!"
Yoga with Helen Knox-Johnston
4 years old and upwards
Between 1 and 25 people
Mat, block & strap
Yoga at mine, yours or outside or beautiful Brutalist studio in Blackheath, SE3.
Nurturing, uplifting Yoga tailored to your individual requirements.
Looking to do Yoga with
After selecting the first session date & time, you can add a session pack in the checkout.
Available session packs:
20% off for 10 credits pack
10% off for 5 credits pack
Book a session with Helen
1) Select the date & time
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Explore the coach’s profile and learn the details
Select a time and date when you would like to have your session
Make the booking and wait for the coach’s response
Enjoy your sporting or wellness activity