I am a Yoga, Fitness and Dance instructor with International experience as a coach. After training in Professional Dance and Musical Theatre, I found my love in the Yoga and Fitness world to. I am known for my reliability, bubbly personality and innovative, effective classes.
* 200 hour Yoga teacher certified. * Level 2 ETM fitness instructor. * National diploma in professional dance and musical theatre* * Hold a fully enhanced DBS certificate
internationally training clients from all walks of life, from children to professional dancers and althletes, to elderly restorative programs. I have come through the pandemic with more knowledge than ever, and have since built a stable business based in central London teaching classes and trainig clients. My greatest achievments are my ability to problem solve and deliver a consistently high standard of service, ensuring the return of my clients.
"The mind is everything. What you think, you become."
Yoga with Lauren Hosking
16 years old and upwards
Between 1 and 16 people
I provide my own music and mood setting such as incense and mood lights
I offer a range of classes as stated in my CV, including Vinyasa Flow, Power Yoga, Restorative Yoga, Modified Ashtanga Yoga, Hatha Yoga, Hot Yoga. £12 per hour in person or online. Private one-to-one sessions vary in prices.
Book a session with Lauren
1) Select the date & time
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