Lois Forbes

Lois Forbes

Manchester, UK


I’m a newly graduated student from the University of Glasgow. Having just completed my undergraduate degree in Philosophy and Theology I have a keen interest in both the philosophical and physical practice of yoga. I am reaching out to share this understanding with those who may have never experienced the bliss which soundness of body and mind alignment brings to mental clarity and lifestyle. I am personally a very receptive person, I enjoy socialising and discovering new hobbies and having adventures. Spending time outdoors and settling down to watch a good film are some of my favourite ways to spend my time. I also love cooking and making new dishes to share with the people I love. I’m also a huge environmental advocate and become involved in peaceful marches and sustainable living as much as I can.

200hr Yoga Teacher Training

My 200hr Yoga Teacher Training



English

Yoga with Lois Forbes


  £10 per hour

    Offers discounts

Online & Unknown


Minimum Age

15 years old and upwards

Session size

Between 4 and 30 people

Equipment

Each student requires one yoga mat and blocks are optional for additional support if at all required.

Facilities

Not specified

I am trained in hatha yoga, and enjoy delivering classes which flow smoothly from pose to pose. Incorporating breath work, mindfulness, and postures my students will stretch and relax the body, bringing alignment and openness to the mind. I am able to provide classes for all people’s abilities - from complete beginner to intermediate. I encourage the students in my classes to have a very individual experience of asana, checking in with their postures from the inside out to really receive the benefits of internal understanding. I am also able to provide a mindfulness and meditation section of the class each week, and am furthermore happy to incorporate specific requests into my classes. I encourage my students to make me aware of any particular areas which they wish to work on, for example, the next class to be focused on the shoulders, head, and neck.

Looking to do Yoga with Lois regularly?
After selecting the first session date & time, you can add a session pack in the checkout.

Available session packs:

20% off for 10 credits pack
10% off for 5 credits pack


Working hours


Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays







Book a session with Lois



1) Select the date & time






More Yoga coaches
you might like

Yoga coaches, instructors, advisors, and mentors
who who are highly regarded to guide you
through your Yoga journey.


All Yoga Coaches
Yoga with Iris Chang 1
Yoga with Iris Chang 1

Outdoor yoga - practice with a small group. Sunday 9-10am.

Yoga with Sem Parma
Yoga with Sem Parma

Power, Vinyasa, Ashtanga, Yin Yoga (Private and Group Classes)

Yoga with Lena Starzynska
Yoga with Lena Starzynska

A private, one on one strength program that’s snazzy, tailored and affordable so you can feel sensat ...

All Yoga Coaches




How Somerton works




Explore the coach’s profile and learn the details


Select a time and date when you would like to have your session


Make the booking and wait for the coach’s response


Enjoy your sporting or wellness activity