Lucinda Stephens

Lucinda Stephens

Leeds, UK


Lucinda discovered the profound effects of yoga while working within the stressful corporate world. Regular practice and study of yoga enabled her to live peacefully, with less fear, anxiety and judgement. She uses yoga, meditation and breathwork to relieve stresses from the body and mind and is dedicated to helping others feel lighter after class and stronger throughout their day. She uses the most effective and science backed techniques, with vitalising yoga flows, to help you experience both a mental and physical release. Lucinda discovered the profound effects of yoga while working within the stressful corporate world. Regular practice and study of yoga enabled her to live peacefully, with less fear, anxiety and judgement. She uses yoga, meditation and breathwork to relieve stresses from the body and mind and is dedicated to helping others feel lighter after class and stronger throughout their day. She uses the most effective and science backed techniques, with vitalising yoga flows, to help you experience both a mental and physical release. Lucinda spends her time helping others move away from overwhelming stress and anxiety through yogic techniques.

200 Hour RYT

My favourite achievements so far are my weekly sell out yoga classes, running my own app and having a student tell me that her panic attacks have stopped after working with me.



English

"'Yoga allows you to find a new kind of freedom that you may not have known ever existed' BKS Iyengar"


Yoga with Lucinda stephens


  £38 per hour

    Offers discounts

Online & To your home
    Willing to travel


Minimum Age

16 years old and upwards

Session size

Between 1 and 100 people

Equipment

Mat and yoga blocks if doing a home visit

Facilities

Not specified

121 or group stress relief yoga, breathwork or meditation sessions. Specialised coaching programmes using yogic techniques to alleviate stress anxiety and the symptoms that come with them.

Looking to do Yoga with Lucinda regularly?
After selecting the first session date & time, you can add a session pack in the checkout.

Available session packs:

20% off for 10 credits pack
10% off for 5 credits pack

10% off for groups larger than 4 people

If applicable, discount will be applied automatically on checkout


Working hours


Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays







Book a session with Lucinda



1) Select the date & time






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