Marika Breccia

Marika Breccia

London, UK


I am Marika Italian living in London since 2010. Yoga teacher who loves teaching asanas with focus on exhalations, long and slow breathing, contemplative meditation and functional slow flow yoga.

Yoga teacher 500h YA and 200 BWY

have been an athlete on my youth ( long jumping and tennis)



English , Spanish, Italian

"Slowly and less"


Yoga with Marika Breccia


  £80 per hour (free intro session)

    Offers discounts

Online & London SW11, UK
    Willing to travel


Minimum Age

20 years old and upwards

Session size

Between 1 and 6 people

Equipment

Not specified

Facilities

Not specified

i usually start the class with contemplative meditation to relax. A relaxed mind is more receptive and happy. Following slow functional yoga enhancing stability and mobility prioritizing safety, to prepare the body for breathwork. My way of teaching is focus on long exhalations to learn how to breath slowly and less, this will optimize the oxygen circulation in the cells. When we move functionally and breath at steady pace with repetitions, we build muscle memory, agility, strength, concentration and presence in the moment. The more we travel through the awareness of practice the strongest the connections between neurons became.

Looking to do Yoga with Marika regularly?
After selecting the first session date & time, you can add a session pack in the checkout.

Available session packs:

20% off for 10 credits pack
10% off for 5 credits pack

10% off for groups larger than 10 people

If applicable, discount will be applied automatically on checkout


Working hours


Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays







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