My name is Matt, I'm pretty easy going and have a real passion for helping other see the greatness within themselves where sometimes they can't see it. With no previous fitness background I started my Yoga journey at the age of 35. It was fitness though, the need to improve the health of my body, which made me start, plain and simple. The rest simply fell into place around that, physically and psychologically things improved. The physical practice gave me confidence and not just physically but a belief that changes were possible in myself and in my surroundings, my environment. It really is all entangled, as you start pulling on one thread the whole ball starts to unravel releasing all the knots and blockages, what holds you back begins to fall away and things become clearer and clearer as you move through the process. I’m someone who likes facts to support findings and when I was introduced to quantum physics the woo magic of spirituality started to unravel in scientific form right before my eyes. The vedas had been described as the science of life, now modern science was catching up with ancient philosophy. I began to see connections of how things fit together from little snippets I pick up along lifes journey, from church, through experimentation, through study and through practice things begin to tie into one another. On the back of my physical practice my confidence began to grow and I formed a keen interest in bodyweight conditioning and callisthenics which led me to the path of qualifying as a fitness instructor and personal trainer to complement my Yoga and vision of helping other turn their lives around. It's never too late to start and I like to take my personal experience and use it to show others that change is possible.
400+Hrs in Ashtanga, Vinyasa, Yin and Hatha Yoga. L2 & L3 Fitness/Personal training. Certified mindset Coach.
"Variety is the spice of life but repetition is mother of all skill."
Yoga with Matthew Tottman
18 years old and upwards
Between 5 and 20 people
Mindset work, mindfulness, breath work, Physical and mental flexibility and strength. I teach 4 variants of physical yoga so have something for everybody type.
Looking to do Yoga with
After selecting the first session date & time, you can add a session pack in the checkout.
Available session packs:
20% off for 10 credits pack
10% off for 5 credits pack
for groups larger than 15 people
If applicable, discount will be applied automatically on checkout
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