Meena Koumar

Meena Koumar

Hornchurch RM12, UK


I have a great passion and liking for Yoga as it is a tool that helps me and everyone connected to me, in my group, stay healthy and flexible. One session of Yoga, and we all feel that wonderful experience of physical and mental well being. My journey with Yoga started from end of 2016 and since then it has continued and grown each day. I got myself a Diploma from YMCA in Teaching Yoga in end of 2019 and I have been practicing it with my group since the March of 2020, everyday for 5 days a week. I am very much enthusiastic about it and will continue to do so.

Diploma in Yoga Teaching

Being a certified Yoga Teacher



English, Portuguese, Hindi and Gujarati

"“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” — B.K.S. Iyengar"


Yoga with Meena Koumar


  £10 per hour (free intro session)

    Offers discounts

Online


Minimum Age

16 years old and upwards

Session size

Between 5 and 10 people

Equipment

Being a virtual class, clients can be recommended to use mats, props etc.

Facilities

N/A

I plan my Yoga session with initial 3 minutes deep breathing, 5 Asanas (Postures/Poses), Upper body stretches, Pranayama (Breathing Techniques) and Final Relaxation ending with a brief prayer for universal well-being.

Looking to do Yoga with Meena regularly?
After selecting the first session date & time, you can add a session pack in the checkout.

Available session packs:

20% off for 10 credits pack
10% off for 5 credits pack

20% off for groups larger than 10 people

If applicable, discount will be applied automatically on checkout


Working hours


Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays







Book a session with Meena



1) Select the date & time






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