Rachael Berman

Rachael Berman

Glasgow, UK


I am a yoga and meditation instructor with an inclusive teaching style that aligns with the present moment. I have travelled and taught internationally, and enjoy working with all kinds of people, at all different levels. My own dedicated yoga practice emerged from my experience as a young gymnast, and from my experience studying Karate and Zen Buddhism. Yoga is an integral part of my life that I want to share with others around the world. Wellness, creativity and holistic living also support my interest in yoga. I have worked within the natural health industry for over eight years and have a Master's of Research in Creative Practices. I am also a practicing fine artist. My work focuses on positive psychology, finding clarity, and experimentation. I love to have fun while working hard to achieve great things! I hope to inspire others to do the same.

Yoga Alliance Certified Yoga/Meditation Instructor 200Hr

As a Jr athlete, I played competitive tennis leading my team to the state semi-finals in Indiana, USA. As an adult, I have focused on holistic wellness. Due to various injuries over many years, I have had to give up running and most high-intensity training. This was a big blow to my confidence levels and lifestyle routine. I made drastic changes to keep my fitness levels up without further injuring myself. I now enjoy walking 3-4 hours a day (10-15 miles) and have been practicing yoga daily for over 20 years. Mindfulness and meditation also play a central role in my daily wellness routine. I graduated from the Seasonal Yoga Academy in 2017 with a 200Hr Yoga Alliance Certification in instructing yoga and meditation. I also formed the Seasonal Yoga Outreach Program for the studio and worked as the Outreach Coordinator during my training in 2016/17.



English

"Love what you do and do what you love! "


Yoga with Rachael Berman


  £50 per hour

    Offers discounts

Online & Glasgow, UK
    Willing to travel


Minimum Age

16 years old and upwards

Session size

Between 1 and 6 people

Equipment

None

Facilities

None

One-on-one or small group yoga sessions concentrating on meditative movement, seasonal yoga, ashtanga inspired practices, flow yoga, guided meditation, yoga nidra and relaxation/restorative yoga.

Looking to do Yoga with Rachael regularly?
After selecting the first session date & time, you can add a session pack in the checkout.

Available session packs:

20% off for 10 credits pack
10% off for 5 credits pack

50% off for groups larger than 1 people
60% off for groups larger than 2 people
70% off for groups larger than 3 people

If applicable, discount will be applied automatically on checkout


Working hours


Sundays

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Saturdays







Book a session with Rachael



1) Select the date & time






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