Rahil Karkhaneh

Rahil Karkhaneh

Swansea, UK


My name is Rahil, and I teach Yoga, a mindful practice that allows you to relax deeply as well as feel energized. I focus on the physical, energetic, emotional & mental elements of yoga. Yoga gives you time to listen to your body, releasing tension and calming your mind. The deep stretch also penetrates the connective tissue in areas so many of us have problems with, such as the back and hips, helping them to become stronger. My classes are down to earth, designed to make all body shapes and abilities feel welcome and comfortable. I encourage my students to concentrate on what they can feel in the body rather than what it looks like. In this way, you can adapt your practice so it is particular to you, both in class and at home. My goal is to have students leave my class feeling empowered, positive and happy within themselves through a combination of asana, pranayama, and meditation.

Fitness professional certificate from Max International Fitness College, New Zealand First aid certificate from Max International Fitness College, New Zealand

I enjoy helping people to achive their goLS. The best part is when I see the students leave my class feeling empowered, positive and happy within themselves.



English, Persian, Russian

"You must be the change you wish to see in the world. Mahatma Gandhi"



Pranayama
Meditation

Yoga with Rahil Karkhaneh


  £30 per hour (free intro session)

    Offers discounts

Online & 170 Marcroft Road, Port Tennant, Swansea, UK
    Willing to travel


Minimum Age

9 years old and upwards

Session size

Between 3 and 21 people

Equipment provided

Not specified

Facilities

Not specified

My name is Rahil, and I teach Yoga, a mindful practice that allows you to relax deeply as well as feel energized.My classes are down to earth, designed to make all body shapes and abilities feel welcome and comfortable. I encourage my students to concentrate on what they can feel in the body rather than what it looks like. In this way, you can adapt your practice so it is particular to you, both in class and at home.

Looking to do Yoga with Rahil regularly?
After selecting the first session date & time, you can add a session pack in the checkout.

Available session packs:

20% off for 10 credits pack
10% off for 5 credits pack

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Working hours


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Make
someone
happy


Discover

Get them to
discover a new sport

Goals

Help them achieve
their fitness goals

Happy

Get them active and
make them happy



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