I specialise in Strength & Mobility based Vinyasa Yoga (LYT®) and working one on one with students on postural alignment and any other personal goals. I teach students to move in ways that are fun, functional and energising - for life on and off the mat.
2 x 200 hour Yoga Teacher Trainings
"It's never too late to get moving."
Yoga with Zhila White
18 years old and upwards
Between 1 and 2 people
I can come to your house for the sessions
Get ready to feel joyful, energised, and strong. Classes with me take the shape of a vinyasa flow style yoga class, but with more core integration. Think the strength of pilates, meets the awareness of yoga. 121 coaching with me will begin with an analysis of your overall posture, followed by a plan for how we can begin to work on postural imbalances. I will also consider any personal goals you have - anything from being able to pick up your children to being able to get into a handstand.
Looking to do Yoga with
After selecting the first session date & time, you can add a session pack in the checkout.
Available session packs:
20% off for 10 credits pack
10% off for 5 credits pack
Book a session with Zhila
1) Select the date & time
How Somerton works
Explore the coach’s profile and learn the details
Select a time and date when you would like to have your session
Make the booking and wait for the coach’s response
Enjoy your sporting or wellness activity