I was a amateur boxer in the late 80s up to ABA level and also a professional kickboxer who fought all over the world in two world championship and two Europeans championships since then I have always been involved with physical fitness.
level 2 gym instructor level 2 circuit sessions boxing coach
Two silvers medals and one gold medal in four championships
"winners never quit"
Boxing with Winston Gordon
8 years old and upwards
Between 8 and 25 people
Pads/ Gloves and rope
learning all of the boxing moves from how to stand and how and wear to put their hands move their feet in a straight line going forward and back from a beginners level or to a more advance level if the client is at a higher level then doing some stretching before maybe in between and at the end doing some basic fitness learning how to jump rope. Bag work to see how much they understand and connect with the technique
Looking to do Boxing with
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Available session packs:
20% off for 10 credits pack
10% off for 5 credits pack
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