I’m Naomi Alade, a Musical Theatre performer and fitness instructor from Essex (was born in Hackney but have grown up mostly in Essex). My passion for fitness stems from my desire to make being fit accessible for everyone despite their social or economic background. I’m a firm believer in moving in a way that makes you happy and feeds your soul and as an instructor, that’s my main priority!
I’ve taught a variety of group classes from HIIT, to LBT and love using a variety of techniques in teaching from circuits to AMRAPS! Most importantly, I love being flexible and tailoring a class to the customer, taking into account their day and mood.
I’m an avid swimmer and even gained some swimming badges as a kid! As an adult I challenge myself every time I get in the pool! My most recent achievement was 50 lengths in 45 minutes! As a musical theatre performer, I won an award for my very first professional job where I played Maid Marian in the Oxford Playhouse pantomime and I’ve been working ever since and I only graduated last year!
Whatever I do, I care deeply about doing it well and in that you can rest assured!
Level 2 Fitness Instructor qualification
Swimming badges as a kid! I’m more of a performer and teacher than an athlete!
English and very little Spanish
". My motto is that I always want the client to leave happier than when they arrived because all progress is good progress!"
CrossFit with Naomi Alade
18 years old and upwards
Between 2 and 10 people
They will be engaging in a fitness class involving a variety of exercising looking to increase stamina, tone the body and improve form by really working up a sweat! I would define it as a HIIT class!
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